In Sync

When Travel Opens New Doors Ft. Aneeqa

Looking for a sign to book your next trip? Here's the second part of our exploration of what it's like to be a woman in travel. 
 
Join our host Anmol Irfan as she chats to Aneeqa, the founder of experiential  travel company The Madhatters on what it's like to be the one curating these amazing travel experiences in Pakistan for both local and international tourists. Learn more about how women can shape the travel industry, and why travelling can be so important in your journey to connect with yourself - regardless of your budget. This one might require you to grab a pen and paper along with a cup of coffee so you can keep up and note down all the places you want to go to on your next trip.

Taking Flight with Hamnah A.

Today's episode is the first in a two part series celebrating women in travel. If you're looking to take the leap and finally take that solo trip, this one's for you. 
 
Join us as host Anmol Irfan talks to traveler and content creator Hamnah about the decision to leave her comfort zone, go searching for new experiences and balance her online and offline worlds throughout the journey. Learn more about how travel brings out your most authentic self, and stay tuned for our next episode which focuses on adventure travel.Follow Hamnah on instagram @adventures.with.hamnahand follow Echoes Media for more updates on the podcast along with news, explainers and the latest happenings. 

"Having Faith In the Journey" with Rahma Uneeb

Our guest today describes herself as a dream weaver and mind alchemist. Join us for a conversation that gets you In Sync with your inner self, and what you believe in. 
 
What does it mean for your faith to be a part of your wellbeing journey? Host Anmol Irfan explores just that that in today's conversation with Rahma Uneeb, an expert in Islamic psychotherapy and mental health practictioner who's goal is to help desi women break through generational trauma. Today's episode is all about having faith, but along with having faith in religion, it's also about joining the dots and having faith in yourself, in others, and in a world where we all heal. 
You can follow Rahma on instagram here: https://www.instagram.com/rahmauneeb/and check our her website here: https://rahmauneeb.com/
 
and don't forget to follow https://www.instagram.com/echo.esmedia/
 
to stay tuned for more podcast updates 

The Art of Wellbeing with Sravya Attaluri

Welcome to the first episode of In Sync, a podcast that lets you sit back with a cup of tea, slow down and think about the life you really want to live 
For our first episode, host Anmol Irfan talks to award winning South Asian artist and mental health advocate Sravya Attaluri on how her creativity became an outlet for her passion and her self.
Today’s episode is all about that intersection of art and advocacy and what it means to exist in that space and learn to take care of your own wellbeing. 
Sravya is the founder of Hello Colour, a multidisciplinary studio combining brand strategy, storytelling, and design to drive social impact. She has collaborated with global brands, charities, and organizations on creative campaigns destigmatizing mental illness, and promoting intersectional feminism and representation.
You can follow Sravya on Instagram here: https://www.instagram.com/sravyaa?igsh=aTRlZXF2cDZvbDM=