In Sync

Fighting For Period Justice ft. Bushra Mahnoor

Why do we still shy away from talking about periods? What happens when an already stigmatised issue is made worse by climate disasters? And why do we still struggle with listening to those who are living through the crisis?
 
In today's episode host Anmol Irfan is joined by Bushra Mahnoor, a period rights activist, founder of Mahwari Justice, and winner of the Diana Award. For Bushra, period justice is a key part of achieving a gender just approach to the climate crisis, and she's been working from the grassroots up, all the way to a larger policy level to ensure that the change she hopes to see comes about Through this unfiltered conversation around social stigmas and taboos, and women's health from the lens that it's often most ignored, Bushra challenges conceptions of what helping women really means on the ground. This episode is all about unlearning our preconceived notions around what women in vulnerable situations need and why the climate crisis is and never will be gender-blind. 

The Art of Cinema ft. Aleem Bukhari

How far can we push cinema when we start understanding it as an art? Why is Cannes such a big deal? And who decides what cinema "makes it"? In today's episode host Anmol Irfan is joined by Aleem Bukhari ,a Pakistani filmmaker, and the writer-director of the short horror film, Karmash. Aleem's work pushes the boundaries of what many South Asians consider to be cinema, and asks a very important question, Who are we looking to satisfy with the art we create? By exploring the power of film as an art medium and a way of expression, Aleem takes us through his career path and journey - the highs and the lows. This episode is all about staying true to your creative process and creating for yourself, and Karmash's global success is proof that it works. If you're interested in filmmaking, art or just want to see how passion can really drive meaningful careers, tune inFollow Echoes Media for more slow news and stories on the Global South

Being A Woman ft. Sarosh Ibrahim

What does it mean to be "a woman in a man's world"? And in this day and age, how true is this cliche? In today's episode host Anmol Irfan is joined by Sarosh Ibrahim, a digital creator, communications professional and podcast host, who's work has been creating space for Pakistani women to understand their bodies within the context of desi society. By exploring her own journey as a woman in a public space online, how her content is fueled by her own passions and what drives her, Sarosh takes us through an inspiring and thought provoking journey of self love and what it means to really see our bodies in a new light This episode is for anyone struggling with their bodies or self esteem, or just looking for some support to make sense of what it means to be a woman in these complicated and overly noise times. Follow Echoes Media for more slow news and stories on the Global South

Nurturing Creativity ft. Kehkashan Khalid

In the race to fulfill all our roles, and put our best foot forward. How we do nurture the creativity within ourselves? Is it writing or art that drives you, or maybe both?
 
In today's episode, host Anmol Irfan is joined artist and writer Kehkashan Khalid, who is also the winner of the 2019 Salam Award. Talking about balancing motherhood with creativity and self, Kehkashan takes us through her own creative journey as she talks about the complexity of speculative fiction, and finding art in her own way. Our latest episode is all about calm. An easy going conversation that let's you go with the flow and maybe find inspiration for your own self. Tune in if you're an an aspiring writer or artist or just on your own mother hood journey looking to find your balance. Follow Echoes Media for more slow news and stories on the Global South

Making Food From the Heart ft. Mursal Saiq

What does creating conversations through food really look like? And what does it mean to build a community through food? 
 
In today's episode, host Anmol Irfan is joined by chef and global F&B consultant Mursal Saiq, who is also the co founder of Cue Point BBQ , a British-Afghan barbecue restaurant in London. Mursal's journey in food is focused on supporting immigrant communities through not only her restaurant but the spaces she creates that put diversity and wellbeing above all else. Our latest episode is part of Echoes Media's indepth exploration of food and identity and takes a deeper look at what it means to build spaces through food that value diverse experiences and what different voices can bring to the table. As Mursal points out, just being able to see people bond over experiences they may have looked down upon is what makes her journey as a chef so fulfilling. Tune in for a conversation that lets you connect with food that truly fulfills not just your stomach but your soul Follow Echoes Media for more slow news and stories on the Global South

Building Intentional Communities ft. Rhiana Spring

Ever wonder what it looks like to work in human rights and really create sustainable support for those who need it?
In today's episode, host Anmol Irfan is joined by award winning entrepreneur and human rights activist Rhiana Spring, founder of Spring ACT - who created the world's first AI powered chatbot for domestic violence survivors and learn about the on ground realities of human rights activism across the world. Our latest episode takes you into the life of someone who has dedicated their time to making the world a better place for others, and pushes you to reimagine what it means to truly help people. As Rhiana says, there are no vulnerable people, only people in vulnerable situations and when we understand that we can create better tools for them to create better realities. Tune in for an an honest and hard hitting take on how the world of human rights and tech collide to make justice more accessible
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Thinking In Colour ft. Bushra Sultan

Struggling with getting to know yourself? Our latest episode may be just what you need to write your own colorful story. 
 
In today's episode, host Anmol Irfan is joined by Bushra Sultan, the only Pakistani in the arts category in the Forbes 30 under 30 Asia list for 2024. Not only is Bushra a talented artist, she's also a storyteller who creates her own films and brings brand visions to life all in an effort to create art that causes us to stop and think. Our latest episode invites you to think in colour, and look beyond the black and white way of thinking we're often thought. As Bushra says, Art is meant to poke people, so if you're getting uncomfortable, you're doing it right. But how do you sit with that discomfort and move on? Tune in to see how Bushra uses her creativity to make sense of a better worldFollow Echoes Media for more slow news and stories on the Global South.

Back To The Future with Hamza Iqbal

Can history be fun? Is social media content actually driven by passion? Are content creators more than what it seems on the surface? 
 
In this latest episode host Anmol Irfan is joined by Hamza Iqbal aka Tarikhwala who answers all these questions and more. Hamza is known by his instagram handle Tarikhwala where he makes Lahore's historical sites accessible and fun for his followers online and allows them to connect with the history around them.
Our latest episode brings history to the modern world as Tarikhwala joins us for a conversation of what it takes to balance content creation with wellbeing, passion and social media complexities. Can we truly bring history into the digital world? Tune in to find out how Hamza's been doing it. 
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Reconnecting In A Social Media World ft Inzer Mubashar

Ever think about what it's like to rediscover joy as an adult? Explore colours and new skills and re-envision the life you've been taught? 
 
In today's episode, host Anmol Irfan is joined by Inzer Mubashar, an artist, content creator and current art student who also runs her own design venture, Studio IM. Known popularly through her handle Inzagram, Inzer shares her fresh take on how social media can be another form or art, what it means to be an artist in a world obsessed with hustle culture and how her practice keeps her mindful. Can we really slow down on social media? Tune in to find out.Follow Echoes Media for more slow news and stories on the Global South

Creating A Better World With AI

Being a woman in tech can be intimidating. Glass ceilings and imposter syndrome are terms that seem all too familiar. But what really happens behind the scenes of projects wanting to move past all thatIn our latest episode, host Anmol Irfan talks to Dr Mehreen Alam, founder of UrduX to figure out what the complexities of tech and social justice really are. Dr Alam also talks about her new chatbot, a first in Pakistan that aims to provide resources to both survivors of domestic violence as well as communities and even abusers looking to change their behaviour.  Can tech really be used for a better, more insightful life? Tune in to find out.Follow instagram.com/echo.esmedia for more updates on slow news in the Global South